Courses
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FAT BURN: The 90 Day Transformation Plan
FAT BURN is the 90-Day Full Body Transformation Program designed to get you into the BEST SHAPE of your life! The entire plan can be completed at home or the gym using a pair of dumbbells.
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Lean Body: Dumbbell Edition | Nov 2020
Main Goal: Extreme Fat loss, Weight Loss, Water Weight Reduction, Full Body Toning and Shaping. The Lean Body - Dumbbell Edition - is our fast results month long program that features some of our most intense and highly metabolic workouts.
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Lean Body: Home Edition | Nov 2020
Main Goal: Fat loss, Weight Loss, Water Weight Reduction, Full Body Toning and Shaping. The Lean Body Workout Calendar - Home Edition - is our fast weight loss program that features only Body Weight Workouts.
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Lean Body: Toned Arms | Nov 2020
Main Goal: Upper Body & Core Toning, Muscle Growth and Definition. The Lean Body Toned Arms Workout Calendar is my intense results driven program that features a combination of intense dumbbell and body weight workouts.
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Lean Body: Dumbbell Edition | DEC 2020
Main Goal: Extreme Fat loss, Weight Loss, Water Weight Reduction, Full Body Toning and Shaping. The Lean Body - Dumbbell Edition - is our fast results month long program that features some of our most intense and highly metabolic workouts.
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Lean Body: Home Edition | DEC 2020
Main Goal: Fat loss, Weight Loss, Water Weight Reduction, Full Body Toning and Shaping. The Lean Body Workout Calendar - Home Edition - is our fast weight loss program that features only Body Weight Workouts.