Skip to main content
HIIT Workout Plan
  • Shop
  • Training Courses
  • Sign In

Workout Plans

Get into the best shape of your life with our wide range of training programs.

All Workout Plans

  • Lean Body Workout Calendar | MAR 2021

    Main Goal: Extreme Fat loss, Weight Loss, Water Weight Reduction, Full Body Toning and Shaping. The Lean Body - Dumbbell Edition - is our fast results month long program that features some of our most intense and highly metabolic workouts.

    32 Sessions
  • FAT BURN: The 90 Day Transformation Plan

    FAT BURN is the 90-Day Full Body Transformation Program designed to get you into the BEST SHAPE of your life! The entire plan can be completed at home or the gym using a pair of dumbbells.

    91 Sessions
  • Lean Body Workout Calendar | FEB 2021

    Main Goal: Extreme Fat loss, Weight Loss, Water Weight Reduction, Full Body Toning and Shaping. The Lean Body - Dumbbell Edition - is our fast results month long program that features some of our most intense and highly metabolic workouts.

    29 Sessions
  • Home
  • All Plans
© Copyright MrandMrsMuscle Training Plans 2022