Workout Plans
Get into the best shape of your life with our wide range of training programs.
Main Goal: Extreme Fat loss, Weight Loss, Water Weight Reduction, Full Body Toning and Shaping. The Lean Body - Dumbbell Edition - is our fast results month long program that features some of our most intense and highly metabolic workouts.
FAT BURN is the 90-Day Full Body Transformation Program designed to get you into the BEST SHAPE of your life! The entire plan can be completed at home or the gym using a pair of dumbbells.
Main Goal: Extreme Fat loss, Weight Loss, Water Weight Reduction, Full Body Toning and Shaping. The Lean Body - Dumbbell Edition - is our fast results month long program that features some of our most intense and highly metabolic workouts.